Nutrition
Corn Flakes

Nutritional Value
Every 100 gms of Fauji Corn Flakes gives the following dietary ingredients:

Energy

385 kcal

Protein

6.5 g

Carbohydrates

88.1 g

Cholesterol

Nil

Fiber

2.3 g

Calcium

11 mg

Iron

1.3 mg

Thiamin (Vit.B1)

0.04 mg

Riboflavin (Vit.B2)

1.10 mg

Niacin (Vit.B3)

1.6 mg

Rice Flakes
Nutritional Value
Every 100 GMs of Fauji Rice Krunchies gives the following dietary ingredients:
 

Energy

380 kcal

Protein

5.9 g

Carbohydrates

87.7g

Fat

0.6 g

Fiber

1.6 g

Calcium

21 mg

Iron

1.8 mg

Phosphorous

116 mg

Thiamin(Vit.B1)

0.08 mg

Riboflavin (Vit.B2)

0.08 mg

Niacin (Vit.B3)

0.9 mg 

 
Wheat Flakes
Nutritional Value
Every 100 GMs of Fauji Wheat Krackers gives the following dietary ingredients:
 

Energy

378kcal

Protein

10.8 g

Carbohydrates

80 g    

Fat

1.6 g

Fiber

1.7 g

Calcium

46 mg

Iron

3.0 mg

Phosphorous

329 mg

Thiamin(Vit.B1)

0.08 mg

Riboflavin (Vit.B2)

0.18 mg

Niacin (Vit.B3)

4.8 mg

Honey Corn Flakes

      Nutritional values per 100g;

Energy

380.4 kcal

Protein

5.1 g

Carbohydrates

90 g

Fiber

1.43 g

Fat

0.9 g

Calcium

7.5 mg

Iron

0.92 mg

Phosphorous

156 mg

Thiamin(Vit.B1)

0.04 mg

Riboflavin (Vit. B2)

0.05 mg

Niacin (Vit. B3)

0.84 mg

Choco Corn Flakes

Nutritional values per 100g;                       

Energy

380 kcal

Protein

4.8 g

Carbohydrates

90.3 g

Dietary fiber

2.1 g

Fat

2.5 g

Calcium

10 mg

Iron

1.1 mg

Phosphorous

130 mg

Thiamin(Vit.B1)

0.02 mg

Riboflavin (Vit. B2)

0.09 mg

Niacin (Vit. B3)

1.4 mg

Choco Rice Krunchies (Flakes)

Nutritional values per 100g;           

Energy

379 kcal

Protein

5.0 g

Carbohydrates

91.9 g

Fiber

1.5 g

Fat

1.6 g

Calcium

20 mg

Iron

1.6 mg

Phosphorous

110 mg

Thiamin(Vit.B1)

0.06 mg

Riboflavin (Vit. B2)

0.05 mg

Niacin (Vit. B3)

0.7 mg

 

Extruded Products:

 Choco Corn Pops

Nutritional values per 100g;

Energy

385 kcal

Protein

4.9 g

Carbohydrates

91.5 g

Fat

1.9 g

Calcium

7.1mg

Iron

0.77 mg

Phosphorous

156 mg

Thiamin(Vit.B1)

0.01 mg

Riboflavin (Vit. B2)

0.76 mg

Niacin (Vit. B3)

0.80 mg

 

 Honey Corn Pops

Nutritional values per 100g;           

Energy

380 kcal

Protein

5.0 g

Carbohydrates

90 g

Dietary fiber

1.4 g

Fat

0.8 g

Calcium

6.5 mg

Iron

0.87 mg

Phosphorous

156 mg

Thiamin(Vit.B1)

0.04 mg

Riboflavin (Vit. B2)

0.05 mg

Niacin (Vit. B3)

0.89 mg

 

Cooking Preparation Required:

 Wheat Porridge

     Nutritional values per 100g;                                     

Energy

370 kcal

Protein

10.9 g

Carbohydrates

78.8 g

Dietary Fiber

0.99 g

Fat

1.3 g

Calcium

56 mg

Iron

4.6 mg

Phosphorous

208 mg

Thiamin(Vit. B1)

0.10 mg

Riboflavin (Vit. B2)

0.20 mg

Niacin  (Vit. B3)

4.9 mg

Barley Porridge 

Nutritional values per 100g;                                                           

Energy

363 kcal

Protein

9.1 g   

Carbohydrates

79.8 g

Dietary Fiber

2.6 g

Fat

0.84 g

Calcium

210 mg

Iron

2.8 mg

Phosphorous

189 mg

Thiamin(Vit.B1)

0.12 mg

Riboflavin (Vit. B2)

0.08 mg

Niacin (Vit. B3)

3.1 mg

 

Desserts:

Custard Powder

Nutritional values per serving;

Calories

190 kcal

Carbohydrates

31 g

of which sugar

14 g

Total Fat

4.9 g

Protein

5.3 g

Sodium

55 mg

*Calories from fat:

44 Kcal

Calories from protein:

21 Kcal

 Kheer Mix- Special

Nutritional values per serving 20 g (uncooked);

Calories per serving

65 kcal

Carbohydrates

17 g

Sugar

10 g

Fiber

0.3 g

Total Fat

0.4 g

Protein

0.16g

Cholesterol

Nil

  Kheer Mix- Khoya

Nutrition values per serving 20 g (uncooked);

Calories per serving

67 kcal

Carbohydrates

18 g

Sugar

11 g

Protein

0.38 g

Cholesterol

Nil

 

Other Product:

 

 Pearl Barley

Nutritional values per 100g;           

Energy

349 kcal

Protein

8 g

Carbohydrates

77 g

Fiber

7.5 g

Fat

1 g

Iron

3.5 mg

Potassium

149 mg

Zinc

2.1 mg

Thiamin(Vit.B1)

0.14 mg

Riboflavin (Vit. B2)

0.05 mg

Niacin (Vit. B3)

4.0 mg

 
Core functions of nutritive ingredients
Proteins:
To repair damaged cells and also build new tissues in the body.
Fats:
Provide double the energy of Carbohydrates and proteins and increase the flavour of food.
Carbohydrates:
A staple energy source.
Ash:
Provides essential minerals for the body's proper growth.
Calcium:
A mineral that helps strengthen the bones & teeth.
Phosphorus:
Essential for a strong body and better health.
Iron:
Enhances the body's use of oxygen and makes provision for it at cellular level.
Thiamine:
Necessary for the release of energy from Carbohydrates.
Riboflavin:
Necessary for healthy skin, nails and eyes as well as for energy release to cells.
Niacin:
Helps in the energy production reactions that take place in cells.

© 2001-2006. Fauji Cereals.